Monday, 29 August 2011

Day One - Week One : The First Step is Always the Hardest

Well today was the first day of my journey to 30. And it was hard. No yummy candy, no cookies and worst of all no super butter popcorn this evening. Instead we did the first day of couch to 5k. It was pretty challenging, but we made it through it A - O-K .
I am so grateful to have such a supportive husband. Not only did he come with me on the "run", but he also made us healthy smoothly snacks after.
We also went shopping for some healthy food tonight. I am really hoping that by the 17th I will have a good foundation in place for my count down to 30. I mean how great would it be to start off my 30s looking and feeling better then I did in my 20s. I am not striving for perfection every day, but a steady pace to the end. I do not want to make this a miserable year. I know if I work hard and watch what I eat I will be healthier and slimmer and so much happier.
So here's to the beginning of the end.
PS. I love my family : )

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